Maintaining a balanced lifestyle that encompasses both physical fitness and mental well-being is essential. Fortunately, Lakeville offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Lakeville
For those looking to enhance their physical fitness, Lakeville boasts several gyms and fitness centers catering to diverse preferences:
Mi5 Fitness
Located at 17630 Juniper Path, Suite F, Mi5 Fitness provides state-of-the-art equipment and a range of classes, including CrossFit and strength training. Their facilities include spacious training areas and specialized zones for various workouts. They offer programmed group classes seven days a week and open gym access during business hours. For more information, visit their website.
Life Time Lakeville
Situated at 18425 Dodd Blvd, Life Time Lakeville is more than just a gym. Spanning 115,000 square feet, the facility includes indoor and outdoor pools, group fitness studios, dedicated kids’ spaces, and a spacious workout floor. Their amenities cater to individuals and families alike. Learn more on their website.
HOTWORX Lakeville
HOTWORX, located at 17693 Kenwood Trail, offers 24/7 access to infrared sauna workouts, including hot yoga, pilates, and barre sessions. Their innovative approach combines heat and infrared energy to maximize workout efficiency. Details can be found on their website.
Puravida Fitness
At 10551 165th St W, Puravida Fitness specializes in personal, group, and online fitness training. They cater to all fitness levels, from beginners to those recovering from injuries, emphasizing personalized programs to meet individual goals. Visit their website for more information.
Snap Fitness Lakeville
Located at 7367 179th St. W, Snap Fitness offers 24-hour access to members, featuring a variety of equipment and personal training services. Their supportive community aims to help members achieve their fitness objectives. More details are available on their website.
Mental Health Services in Lakeville
Addressing mental health is equally important, and Lakeville provides several reputable services:
Life Development Resources
Located at 7580 160th Street West, Life Development Resources offers individual, children and adolescent, couple and family counseling, play therapy, and more. They have been serving the Twin Cities Metro area for over 35 years, aiming to help every community member live life abundantly. More information can be found on their website.
Nystrom & Associates Ltd – Lakeville
Situated at 17685 Juniper Path, Ste 303, Nystrom & Associates provides outpatient mental health services, including assessments, treatment planning, and counseling for individuals with mental or emotional disorders. They accept most commercial insurances, Medical Assistance (MA), Prepaid Medical Assistance Plans (PMAP), and Medicare. Details are available on their website.
Panoramic Perspectives
Located in Lakeville, Panoramic Perspectives offers in-person and telehealth therapy services for adults, teens, and children. They provide individual, couples, family, and group therapy, focusing on evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). More information can be found on their website.
By taking advantage of these local resources, residents of Lakeville can embark on a comprehensive journey toward improved physical fitness and mental well-being, fostering a healthier and more balanced lifestyle.